All the basics you get with the BaseBox plus a few extras to take your training to the next level!
In addition to the bands and balls we have also included our MobBox roller. Rolling is proven to lengthen and release Myofascial tissue, ensuring you have full range of motion and increase what you already have.
We also include a MobBox speed rope. Skipping is one of the best exercises you can do when you don't have a lot of room when on the move or can't venture outside. Just remember to roll and stretch your calves after!